The Blog

Remember these 4 simple things to make your labour easier!

and practical things you can do to help birth progress with ease

Think homebirth is risky? Here’s why you might be wrong!

Want to know how to have a calm birth? This blog is for you!

Fellow Hypnobirthing teacher Laura Thompson from the happy little nest shares her empowering birth story

Melissa shares her incredible birth story and how Hypnobirthing helped her even when things didn't go to plan...

And why everyone should write a c-section birth plan!

as backed by NHS research!

By aromatherapy expert Kirsty from Take Five Aromatherapy

Your comprehensive guide to giving birth at the RVI!

From your birth plans and favourite snacks to the all important granny pants!

The healing natural birth of Joshua following two difficult birth experiences

The birth of Alora following a high risk pregnancy and gestational diabetes diagnosis

Having a baby is meant to be one of the happiest times in your life, but, for so many of us, it can also be really challenging.

Pregnant coffee lovers - I got you covered!

Disover why relaxing is good for you, your baby and your birth!

The birth of Matthew - my own Hypnobirthing birth story!

Told in her own words, Katie shares her incredible VBAC (vaginal birth after caesarean) birth story with the support of her Doula, Anna.

Discover the science behind Hypnobirthing and why it matters!

How to manage and cope with pain during labour using natural methods